4 secrets to staying motivated during your workout
Need a little help staying focused in the middle of that grueling workout? Here are some amazing motivators!
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Health and Fitness
Around the Web
Lil Wayne: I have epilepsy
Lil Wayne has finally come clean about a medical condition that he’s been battling in secret for years. After suffering another run of seizures while…
Photos: Beyoncé favors florals for ‘Shape’
Beyoncé fully embraced the spirit of Spring for her upcoming spread in Shape. The “Bow Down” singer posed in floral prints, pastels and other bright…
Keshia Knight Pulliam responds to body criticism
Keshia Knight Pulliam found herself naked in the mirror checking her body out after a photo of her in a bathing suit drew harsh comments…
Kenya Moore calls Phaedra Parks ‘phony’
Kenya Moore believes that Phaedra Parks’ personality is nothing but an elaborate act for the cameras. Phaedra has accused Kenya of having a fake booty,…
Tia Mowry-Hardrict shows off six-pack abs
They say it takes about a year for a woman’s figure to bounce back from childbirth, and Tia Mowry’s showing off her abs to prove…
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Sweat Your Way To Healthy Skin
Trying to figure out how that girl three cubicles down maintains her dewey illumines skin as if she’s 10 and not 30? I know how.…
Kenya Moore’s DVD outselling Phaedra Parks’
If actual sales are any indication, then Kenya Moore has won the battle of the “Real Housewives of Atlanta” booties. Though her co-star’s rival DVD,…
Kenya Moore previews booty workout DVD
Kenya Moore previewed her workout DVD while responding to accusations that her butt is fake. Phaedra Parks was recently quoted as saying that Kenya’s booty…
Kenya Moore releases workout DVD
Just weeks after Phaedra Parks’ “Phine Body” workout DVD hit shelves, her “Real Housewives of Atlanta” nemesis, Kenya Moore, has released her own video. “RHOA”…
Tamera Mowry-Housley talks post-partum depression
Tamera Mowry-Housley shared that she was at risk for post partum depression because she’s battled depression before. The new mom revealed on her blog that…
Victoria’s Secret trainer reveals fitness secrets
Get ready to hit the beach with a runway-ready body with a few simple tips from Victoria’s Secret’s resident trainer. We just rang in 2013,…
Tia Mowry releases yoga DVDs
Tia Mowry-Hardrict wants to help whip your mind and body into shape with her new Yoga DVDs. You know the drill: New year, new you!…
How to talk to your man about HIV testing
It’s World AIDS Day, and while the disease is still an international issue, in the United States, Black women are contracting the HIV virus at…
Beverly Johnson talks modeling dangers
Legendary model Beverly Johnson said the pressure for women to be rail-thin is even worse these days than when she first started her career. As…
Do big boobs increase cancer risk?
Could having a larger than average bust make you more likely to develop breast cancer? According to a recent scientific study, that may be the…
