New research shows that broccoli is a good defense against stomach ulcers and gastic cancer.

Something about April makes folks want to lace up their Nikes and get walking for the cure--any cure! This month, choose your cause, raise the funds and get walking to stamp out the diseases that most plague Black Americans.



Statistics prove that when you track what you eat, you eat less. But there's no need for a pen and paper diary, just go online and get the ultimate weight loss tool at your fingertips.

Ohio scientists announce a breakthrough in their knowledge of the virus.

A new CDC study shows that most Americans should cut their sodium intake in half.

California researchers discover that heart disease, normally a condition of the elderly, is killing Blacks under 50-years old.

Trick Daddy has announced that he has been battling the immune system disorder for 12 years. 

In the April/May 2009 issue of Sister 2 Sister, we gave you a guide to foot health. Now, we've found a few stretches and exercises to keep your feet healthy.

In the April/May 2009 issue of Sister 2 Sister, dermatologist Melanye Maclin broke down hair loss in the Black community. Now, Gerard Dure (stylist to celebrities like India.Arie, Toni Braxton and Tyra Banks) offers up tips for styling around a balding scalp.

A new study by Oxford University statisticians found that being more than 100 pounds overweight greatly decreases life length.